Kung Fu for women

The program is designed to stimulate your motivation. We focus so that you learn to find the best solution in every situation and become even more energetic when challenged. After training, you will be full of enthusiasm and new knowledge that will help you achieve success in all areas of life.

Register

Wing Chun

Once you start learning kung fu, you will become healthier, sleep deeper and be more energetic. Your immunity will strengthen, you will become more resistant to diseases. If you get sick, you will recover much faster.

Physical self-defense

You will learn to hit hard and effectively. By developing your physical skills, you will develop reflexes, strengthen strength, and become more agile. We hope that you will not have to use these skills in practice, but we believe that it is very important to be able to defend yourself.

Internal self-defense

Our specially perfected ritual fighting program has taught students to avoid fighting before it has begun. You will learn pre-delimitation techniques, thanks to which you will be able to assess each situation and avoid possible problems. The best self – defense is to learn to avoid dangerous people and places.

Health

Our Kung Fu lessons will give you health right after you start training. You will breathe better, sleep deeper and be more energetic.
Your immunity will strengthen, you will become more resistant to diseases. And if you get sick, you will recover significantly faster. This program is designed to encourage and motivate you.

Physical form

Thanks to our training program, your body will change incredibly. By training, you will burn excess calories, strengthen muscles and improve metabolism. If you have problems with nutrition, it’s not your fault.

LEVELS

Our self-defense system works on two levels:

1

The first, physical level:

You will learn to hit hard and effectively. By developing your physical skills, you will train your reflexes, train your strength and develop agility. We hope that you will never need to use these skills, but we believe that it is important to know how to defend yourself.

2

The second, internal level:

Our specially perfected ritual fighting program has taught students to avoid fighting before it has begun. You will learn techniques for limiting actions that will allow you to assess each situation and avoid possible problems. You will learn to stay away from dangerous people and places – this is the most valuable form of self-defense.

Wing Chun Kun Fu teaches you to take control of your own life, overcome fears instinctively and
effectively defend yourself without any weapons.

Register

Wing Chun Kuen

Wing Chun Kung Fu yra kinų kovos menas, kilęs iš pietų Šaolinio šventyklos. Šiame vienuolyne viena treniruočių salė buvo vadinama Wing Chun Dim arba Amžinojo pavasario salė. Šio kovos meno pasekėjai buvo vadinami Wing Chun Kuen arba amžinojo pavasario kumščiu.

Taip nutiko, kad šventykla buvo sudeginta, o kovos menas perduodamas paslapčia iki 1950 metų, kol jis tapo visiems prieinamas Honkonge.

NEW ME

By learning kung fu with us, you will develop a new sense of “I”. You will become more confident and ready to reach new heights. Here you will realize that what you believe in is directly related to what you achieve. Thanks to the real confidence that you develop through training, you will work better, communicate better and be able to improve every area of life

Register

Meet the leaders

IWKA Sifu Sergio Pascal Iadarola began his career in martial arts with the Japanese judo martial arts at the age of six in the Dutch capital, Amsterdam. At the age of twelve, he studied Pencak Silat (Pamur style) and Wado Kai karate.

Sifu

Sergio Pascal

Sifu Linas Raišys – IWKA Kung Fu teacher, Sifu Sergio Pascal Iadarola private student, founder of Wing Chun Martial Arts Association in Lithuania, director of IWKA Wing Tjun Kung Fu Academy, self-defense expert, promoter of Martial Arts Association Wing Chun, member of IWKA association national leader / instructor in Lithuania and Estonia. He is the head coach of IWKA Vilnius, IWKA Panevėžys, IWKA Kaunas and IWKA Tallinn schools.

Sifu

Linas Raišys

I am 26, I started to be interested in martial arts from an early age, I started doing sports at the age of 20. Wing Tjun trainings are enjoyed because the they cover a wide range, develop endurance, speed, strength, discipline, self-confidence, and so on. The goal is to achieve as much as possible and the circumstances allow. Also delay the regression of physical data. I work in the field of Medicine, Pharmacy referent. Sifu Sergio’s training is beneficial in that you can see how much can be achieved through hard work, his accomplishments become part of the goal for everyone.

Donatas

26 years old

I was interested in martial arts as a child. Wing Tjun attracted with its versatility and efficiency. I am a civil servant, so it is important for me that the combat-self-defense techniques I learn are applied not only in fatal duels or sports, but also meet the criteria of legality. Sifu Sergio’s teaching is sincere, thorough, and profound, so I think both beginners and experienced can benefit from his knowledge. I have been a member of the association for 8 years, I think that in so much time we have gathered a good and active team that supports our members not only in the gym.

Renatas

26 years old

While attending Wing Tjun trainings, I gained more self-confidence. Thank you Sifu Linas Raišys for the lesson, I liked it! I like your way of teaching.

Tom